It's great to get out of your running shoes after 26.2 miles, but be certain to pack shoes or sandals you can walk in comfortably. Another consideration for you to pack would be compression socks they are helpful because they aid venous return in your legs, which is important for recovery.Ĭomfortable shoes are also a must-have. It's also nice to pack a small towel or some wet wipes for cleaning up quickly after that hard race. Consider how long you will be out in the elements and how far you may need to walk afterward when it comes to how much fresh clothing you need to pack. Depending on your race, you may have a long walk back to your hotel or car, or you may need to use public transportation. It's common to get chilled after the race because of fatigue or dehydration, so layers are helpful. Pack warm, loose-fitting clothing that's easy to pull on like sweatpants, sweatshirts, a jacket, socks, and comfy sandals or shoes. The race organizers will safely store it for you until you return to claim it, and most races have a swift system in place to make sure nothing gets lost and you can get your bag quickly.īut what do you need in the bag? First, and probably the main thing, on the list should be dry comfortable, clothing to put on after the race so you can change out of your wet race gear. Before the race starts, you will leave this bag with race volunteers who will put your race bib number on it so it's easy for you to claim your bag after the race.
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